ABOUT US

Man working outWe are in a society, wherein attaining fitness means to use medicines/steroids to reduce fat or build muscle, also it is believed to be very hard and impossible to attain without the use of medicines/steroids, also many forgot health in front of fitness.

Get ready for the most effective workout you have ever experienced. The intensity is based on your heart rate, so Genetix Fitness is for anyone – whether you are new to fitness or a professional athlete. Each class is different, and every session is energetic. The results? More energy, visible toning and extra calorie burn. We call it the “Genetix” and it is the x-factor to a totally new you.

Vision

Our vision is to promote health and fitness in a natural way. Which not only helps to attain Fitness but also the health and longevity of life.

Mission

Our mission is to create healthy and fit environment in a natural way by using properly designed training and nutrition.

Philosophy

To achieve something you’ve never had before, you must do something you’ve never done before.

SERVICES

Muscle Building program

Are you an intermediate or advanced trainee looking to build muscle mass fast? If so, welcome to the program I simply call The Muscle Building Workout Routine.

Youth Fitness

The experiences and opportunities we each go through in our early years, both positive and negative, have a long-term impact on our health and development and create a substantial imprint on the adults that we one day become.

Stretching & Flexibility Training

The idea that good flexibility is essential for successful performance is based on anecdotal rather than scientific evidence.

Cardio vascular Training

The cardiovascular system can supply muscles with oxygen, it results in buildup of lactate and quickly makes it impossible to continue the exercise.

Physio and Rehabilitation Program

Physiotherapy-led rehabilitation is a clinically and cost- effective intervention for those patients whose life has been adversely changed by injury, illness or disease.

Fat loss Program

Most big-box gyms feature a cluster of machines arranged in such a way as to provide members with a “circuit.” Circuits are a gym’s repetitions, over and over again.

Strength Training Programs

Along with the strength however you will most often see an increase in muscle mass as well, provided you are eating enough calories to support this muscle growth.

Neuromuscular Training

Neuromuscular training and muscle strengthening in patients with patellofemoral pain syndrome: a protocol of randomized control

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